We all make excuses.
But the successful ones are those who can kill the excuses like the miserable maggots they are.
Im too tired. I dont have the time. I dont feel motivated. Id rather do nothing. I dont have the money, equipment, space. I cant because
Weve all made the excuses. Heres how to kill them.
1. See the positive.Excuses are usually made because we dont feel like doing something were accentuating the negative. Instead, see the fun in something, the joy in it. And maintain a positive attitude, or youll never beat the excuses.
2. Take responsibility.Excuses are ways to get out of owning up to something. If we dont have the time, money, equipment, etc., then its not our fault, right Wrong. Take responsibility, and own the solution.
3. Find a solution.Just about every problem has a solution. Dont have time Start with just 5-10 minutes. Make the time. Wake earlier. Do it during lunch. Dont have a gym membership Workout at home or in the office. Dont have the energy Do it when you have higher levels of energy. Youre smart. Figure out the solution.
4. See your goal.This is your motivation your reason for doing it. Sure, you could just lay on the couch, but if you think about why you really want to pursue a goal, youll be motivated. Visualize that goal and just get started.
5. Be accountable.Have a workout partner, a project partner, a team, someone to report to. If you have to meet a coach or partner, youre more likely to do something.
6. Go ahead and make your excuses.Then do it anyway.
7. Watch this. Then go an do it.
扩展:颜色知多少
pink 粉红色
salmon pink 橙红色
baby pink 浅粉红色
shocking pink 鲜粉红色
brown 褐色, 茶色
beige 灰褐色
chocolate 红褐色, 赭石色
sandy beige 浅褐色
camel 驼色
amber 琥珀色
khaki 卡其色
maroon 褐红色
green 绿色
moss green 苔绿色
emerald green 鲜绿色
olive green 橄榄绿
blue 蓝色
turquoise blue 土耳其玉色
cobalt blue 钴蓝色, 艳蓝色
navy blue 藏青色, 深蓝色, 天蓝色
aquamarine blue 蓝绿色
red 红色
scarlet 绯红, 猩红
mauve 紫红
wine red 葡萄酒红
purple, violet 紫色
lavender 淡紫色
lilac 浅紫色
antique violet 古紫色
pansy 紫罗兰色
white 白色
off-white 灰白色
ivory 象牙色
snowy white 雪白色
oyster white 乳白色
gray 灰色
charcoal gray 炭灰色
smoky gray 烟灰色
misty gray 雾灰色